Medicinal Plants and How to Use Them 
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Medicinal Plants and How to Use Them 

Plants have been used for medicinal purposes for thousands of years and are still used today because of their many health benefits! Herbs can be used for all sorts of things including helping to heal colds, aiding in pregnancy, soothing aches and pains, and filling your body with necessary vitamins and minerals. Whether you like…

Wellness Shot Recipe
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Wellness Shot Recipe

Fighting off a cold? Trying to recover from a bout of sickness? This wellness shot recipe is your one-stop shop for boosting immunity and staying healthy.  We first discovered this recipe during the height of the COVID-19 pandemic. We were riding to the airport when our uber driver explained her tip for staying well– this…

Homemade Toothpaste Recipe
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Homemade Toothpaste Recipe

Does an affordable, all natural, zero waste toothpaste sound too good to be true? Think again! With just a few simple household ingredients, you can have this whitening, brightening, strengthening toothpaste in a matter of minutes.  We’ve tried all of the toothpaste brands–even amongst the natural brands, it seems like the ingredients get so complicated,…

Homemade Lemon Elderberry Herbal Cough Drops 
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Homemade Lemon Elderberry Herbal Cough Drops 

This late January has been rainy and cold and I couldn’t think of a better time to make a batch of these super easy natural cough drops. Cough drops first came out around the mid 1800’s and since then, they’ve grown into a very normal part of our sick day routines. Unfortunately, cough drops that…

Essential Oil Roller Recipes
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Essential Oil Roller Recipes

There are so many benefits to incorporating essential oils into your routine. While diffusing essential oils is great for lifting your mood and freshening up your space, essential oil rollers are great for treating common ailments. They’re also great for aromatherapy! In this article we’ll cover the basics of how to use essential oils as…